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Recent studies have showed that Cannabis plant has wonderful benefits for various health problems in our body. Medical marijuana and other products from the plant have been legally approved for use in many countries including the United States.
Because of its numerous therapeutic benefits and helpful for use, many people have started using cannabis products for medicinal purposes. One of the recently acclaimed cannabis products is the CBD oil which has proven to be effective in treating mental health and neurodegenerative disorders in humans and animals.
If you have heard about this product and are wondering how to use the oil in the appropriate manner then this guide will help you understand about CBD and how to use it in the right way.
A guide to correctly dose CBD
CBD oil is a therapeutic product that has potential benefits for improving the quality of life in humans and animals. If taken regularly, CBD oil can help in maintaining the central nervous another system, brain and peripheral nervous system of our body.
Let’s look at CBD and its benefits before knowing the optimal dosage for regular dietary consumption.
What is CBD?
CBD is a chemical compound found naturally in the cannabis plant. It belongs to the class of chemical compounds called as cannabinoids that are psychoactive in nature. But CBD is different from other cannabinoids found in the Cannabis plants because of its atomic properties. It is non-toxic and non-psychoactive substance with plenty of therapeutic benefits in humans. Unlike other psychoactive compounds in the Cannabis plant such as tetrahydrocannabinol (THC) which is found in marijuana and other psychoactive products, CBD is only used for medicinal purposes because it does cause any side effects or intoxication.
Why to use CBD?
CBD is one of the few non-psychoactive cannabinoids found in the Cannabis plant. This makes it a potential agent for interacting with the endocannabinoid system of our brain to regulate the cognitive and nervous functioning in our body. Cannabis is found to be effective in treating a number of ways such as,
- Reduce the recurrence of seizures in people with epilepsy.
- Improves mobility by reducing muscle spasms, stiffness of joints and joint pains in people with multiple sclerosis
- Helps in improving cognitive function and quality of life of people affected with Parkinson’s disease and Alzheimer’s disease
- Suppresses anxiousness, fear and paranoia caused by anxiety disorders
- Helps control sadness and depressive symptoms
CBD can be effective in regulating the secretion of neurotransmitters such as glutamate, dopamine and serotonin in our body that play a key role in preventing the development of many mental health problems.
The best thing about using CBD oil for treating several conditions in our body is that it does not cause any side effects. There are no evidences supporting the potential side effects of CBD oil. It is totally legal and safe to use the oil for gaining its therapeutic benefits.
How to take CBD?
CBD oil is available in a variety of forms in the market. It includes CBD oil, CBD gummies, vape oil, capsules and topical ointment.
Each product varies in concentration of CBD oil and also time taken for absorption into the body depends on its concentration.
You can try all these options based on your preference and health condition. All these forms of CBD oil can be added in your diet regularly..
CBD can be added to your food directly and consumed for reaping its benefits. While CBD gummies are sugar-coated candies with CBD oil that are easy to chew and swallow. They are perfect for children and elderly.
If you want to be little more experimental, you can try vape CBD oil by using it in a vaporizer pen. Inhaling CBD is also known to benefit the health of humans without causing many side effects.
Ointments are wonderful way for application onto the skin for curing diseases. If you want to take CBD oil as dietary supplement, you can consume one or two pills every day to meet the daily requirement.
The most recommended form of consuming CBD oil is through the sublingual method. CBD oil is available in bottles with liquid grippers. You can add two or three drops of CBD oil below the tongue and wait for a minute before swallowing it directly. This is considered to be the best method to see immediate results in the body.
How to dose CBD?
Since I have briefed about the different ways in which you can take CBD oil, you must also know the optimal dosage for consuming it regularly.
It is best to consult a medical practitioner or a qualified health professional before consuming CBD oil regularly in your diet.
If you are suffering with any of the mental health disorders, then ask your doctor about using CBD oil as a dietary supplement. They will analyze your health condition and suggest the optimal dose for regular use.
Generally CBD oil is available in the concentrations of 10 milligrams- 1500 milligrams and the right amount of dosage differs for people with various health conditions.
If you are starting to use CBD oil for the first time, then begin with 5 to 10 milligrams every day after consulting with your physician and work your way up to find what’s the best dosage for you.
Children and dogs can also benefit from CBD oil but it is best to consider a pediatrician and veterinarian before using CBD oil. Initial Dosage levels can vary from 0.25 to 1 milligram.
CBD oil causes no problems of overdosing or addiction. Even if the doctor recommends higher dosages of oil or you feel that you are taking CBD oil regularly in a higher concentration, you don’t have to worry about overdosing on this product because it does not cause any side effects or intoxication effects.
Always consult a doctor to find the appropriate dosage levels of CBD oil required for your body to buy the correct concentration and save money on the product.
Where to buy CBD?
CBD oil is available in a variety of forms online and offline for direct purchase from the manufacturers. There are many approved facilities that extract CBD oil from the Cannabis plants in the US and ship them across various different countries.
You can buy CBD online on our website at best prices possible. Check our website to find Full spectrum CBD oil in different concentrations ranging from 240-4850mg.